For ages 4-6

This program is a form of modern yoga designed for children. Each class includes a story and poses based upon age-appropriate skills that draw attention to self-care as children learn deep breathing techniques. It includes poses to increase strength, flexibility and coordination. Space is limited. Children ages 4-6 should register online to ensure a space. Please plan on arriving by 10:25 AM. Any spaces not filled at 10:30 AM will be given to walk-ins. Please bring a yoga mat or towel for your child.