This program is a form of modern yoga designed for children. Each class includes a story and poses based upon age-appropriate skills that draw attention to self-care as children learn deep breathing techniques.  It includes poses to increase strength, flexibility and coordination. 

This program is sponsored by the Weymouth Coordinated Family and Community Engagement grant. Space is limited.
To ensure a space , Weymouth residents may register with the Weymouth CFCE site.

Register

Non-Weymouth residents will be admitted as space allows.